Nomad Yoga – Kraków based, Yoga Alliance accredited school turning foreigners into family
Yoga can be seen as the union of thought, speech and action. Or as the Sanskrit Mantra goes, “Lokah Samastah Sukhino Bhavantu” which expands on this idea and can be translated to mean, “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
We are all breathing the same air. There is only one proprietor of all who is supplying life breath to us. Who is giving you this life breath? The Lord of life, who gives it to all. Breath is a direct link with the Lord that you have every day. It’s a perfect philosophy. Besides the philosophical aspect, it is also a practical science that is known to only a fortunate few. Your breath is like a barometer that registers both your mental conditions and physical conditions.
Breath is the bridge between the body and your thinking process called mind.”
