Portugal


Awaken Your Potential

Yoga & Reiki Retreat

July 4th to July 11th, 2020

Raise your Vibration and Awaken Your Potential. Spend a week in deep relaxation and reenergize your body, mind and soul. Come to Casa do Monte – Douro and awaken your true potential with Yoga and Healing Arts.  

An intimate and friendly group, where there is space for personal development and raising your vibration facilitated by many different practices. First Dagmara will raise your vibration in a sound healing concert with the help of her Pythagorean tuning forks and then Andrew will show you how to heal your body, both physically and energetically, with the help of Reiki. For those that desire, you will have the opportunity to be attuned into the First Degree of Reiki.

What we offer?

✨2x Vinyasa Yoga classes per day
✨Reiki Level 1
✨Tai Chi / Qi Gong
✨Tuning Fork Concert
✨Kundalini Yoga
✨Meditation
✨Yoga Nidra
✨Cacao Ceremony

Additional private sessions of healing with Reiki or Tuning Forks will also be available at an extra fee for 50 euro for 1 hour

Course Details

Most frequent questions and answers
  • 7am – Meditation
  • 7:30am – Vinyasa Yoga
  • 9am – Your choice of Kundalini Yoga or Tai Chi / Qi Gong
  • 9:30am – Breakfast
  • Free time
  • 12:00pm – Lunch
  • Free time
  • 5pm- Vinyasa Yoga 
  • 7:00pm- Dinner
  • 8:00pm – Yoga Nidra
  • Free time

*While this is an example of the daily schedule for the week, we also ask that you be open and aware that the schedule can (and probably will) take a few minor changes. We promise, if things change, it will be for the good of the group.

We will close the week on the 11th with a buffet lunch and a closing circle to see everyone safely on their way.

Casa do Monte – Douro is a majestic manor house set at the entrance to the Douro Valley of northern Portugal. For centuries it was the heart and soul of a large farm covering the surrounding area. Today it has been renovated into a luxurious holiday home that is now the perfect mix of traditional Portuguese character and modern-day comfort. The house is extremely spacious and offers many amenities. It is perfect for either isolating yourself or enjoying the group. While the house is very isolated and provides a large amount of peace, it is easily accessible from Oporto airport (around 90km or 70 minutes’ drive).

Activities around the house

We will practice in a fully equipped rustic yoga studio, but there are other extravagant amenities at your fingertips: a swimming pools, a jacuzzi, a private mini-gym, a projection room, and much more.

Outside of the house is just as breath-taking as the inside. Set in the “wine country” of Portugal, there will be a few walks planned around the gorgeous grape vineyards, nearby river and other natural scenery just waiting to be explored at your leisure.

To find out more about this exquisite residence look at www.casadomonte.pt

Participants can arrive anytime after 12 pm on Saturday the 4th. We will have a welcome meeting at 4 pm and then a light Vinyasa practice followed by dinner and a sound healing concert to fully commence your experience.

There is a full kitchen and 3 delicious vegetarian meals will be prepared for you using local products (some grown on the property’s own farm) to complete your yogic experience.

If you are interested in eating fish or meat, that can also be prepared. Snacks, water, tea and coffee will be available all day. Soft drinks and alcoholic beverages will be available for purchase.

Meet The Teachers

Andrew Garrett and Dagmara Misiura have many things in common, but also many differences that complement each other perfectly to offer an extraordinary retreat experience. They are both certified Yoga instructors that mostly teach Vinyasa Yoga. They are also both certified healers. Andrew is a certified Reiki master and is also a Kung Fu master that has also practiced Qi Gong and Tai Chi. Dagmara is certified in Sound Healing with Tuning Forks but she has also studied Shamanic Arts and Traditional Chinese Medicine.

To find out more about Andrew and Dagmara, look at their respective Facebook pages (Nomad Yoga and Yaki Yoga ) or check out the 200 hour teacher training in August that they will both be contributing to at the Nomad Yoga website (www.nomadyoga.eu).

Andrew Garrett

Dagmara Misiura

Pricing

There are three different types of accommodation to choose from.

✨Double bed with a private bathroom for 1,300 EUR
✨Double bed and shared bathroom for 1,000 EUR
✨2 single beds with shared bathroom for 1,000 EUR

Early bird special of 10% less, if you sign up in full by the end of March. We require 30% payment to make a booking + balance to be paid 4 weeks before your arrival at Casa do Monte.

We can only accommodate 14 beautiful souls so sign up now!

Book Your Spot Now

If you have any questions, do not hesitate to drop us a line.

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