Teacher Training

200 Hour Teacher Training

April 1, 2021

Yoga Alliance Certified 

Do you want to live a real life fairytale? Do you want to come and practice in a truly magical city with world-renowned teachers? Do you want to learn the loving lifestyle that is Yoga and Reiki? Get certified to teach Yoga and give Reiki all in the same month! After you get your Reiki attunement, you should let your body adjust to the new energy that is inside of it. You will go through some serious changes and you should spend at least 2 or 3 weeks giving yourself nothing but love and all good things. What better way to do that, then to immerse yourself in a world of more energy and Yoga in a city that is known to have a Chakra Stone under Wawel castle! Come to Krakow and feel the energy yourself. It is undeniable.

You will learn how to playfully move and explore your own physical practice from many different lineages of Yoga including: Hatha, Sivananda, Ashtanga, Iyengar, and Yoga Synergy. You will learn how to calm your mind using a multitude of techniques form not only Pranayama and Meditation, but also Tai Chi and Qi Gong. What are you waiting for? Find your ‘breath’ in Krakow, Poland.

Highlights

Holistic Education

Holistic Education that covers not only all major aspects of Yoga (asana, meditation, pranayama, mantras and more) in theory and practice, but many other related skills and systems like: Reiki, Kung Fu, Tai Chi, Qi Gong, Vibration and Sound Healing, Traditional Chinese Medicine and more

ANATOMY

Learn about the anatomy of the body in both it’s physical and energetic forms

Sequencing

Create intelligent and fun-filled sequences for different styles of classes for a deeper understanding

MOVEMENT

Learn the most efficient way of moving your own body in a mindful manner

PhilosoPHY

Study and directly practice the philosophy and lifestyle of Yoga under a Swami from India

Personal Guidance

Individual training and counseling sessions available if needed

Course Details

Most frequent questions and answers
  • Holistic Education that covers all major aspects of Yoga (asana, meditation, pranayama, mantras, mudras and more) in theory and practice, and many other related skills and systems like Kung Fu, Shamanism, Tai Chi, Qi Gong, Dance, Mixed Movements, Vibration and Sound Healing, Traditional Chinese Medicine
  • Practice multiple styles of Yoga like: Hatha, Sivananda, Yoga Synergy, Ashtanga, Vinyasa, Iyengar, Power Yoga, Gentle Yoga, Yoga Nidra
  • Sound Healing Concert to Cleanse your Chakras
  • Reiki I (and possibly Reiki II & III) Attunement
  • Study and directly practice the Philosophy and Lifestyle of Yoga
  • Education in Anatomy and Physiology in both the Physical and Energetic Bodies
  • Develop the most efficient way of moving your own body in a mindful manner
  • Customize creative, intelligent and fun-filled sequences for a Vinyasa based class
  • Natural Connection in the Tatra Mountains
  • Pre-requisite Online Yoga Synergy Anatomy course by Simon Borg-Olivier
  • Individual training and counseling sessions available if needed
  • Thai and Balinese Massage and other elements of “Body Work”

This is just a rough outline of the course to give you an idea of what might happen during each week. Please keep an open mind and know this weekly plan can, and most likely will, change.

Week 1: First we learn about the body. Week 1 focuses on Anatomy (both the physical and energetic body) and Physiology

Weekend 1 : Walk around Krakow, Sound Healing Concert, Reiki Attunement

Week 2: Then we move the body. Week 2 focuses on many different styles of Movement

Weekend 2: Trip out of Krakow to Tatra Mountains

Week 3: Then we move out from the body and raise our awareness to the intelligence, consciousness and supreme consciousness. Week 3 focuses on Philosophy, Spirituality and the Lifestyle of Yoga

Weekend 3: Trip out of Krakow to Tatra Mountains

Week 4: We get down to business. Week 4 focuses on planning/sequencing a class, teaching a Vinyasa class, and making a career in Yoga

Weekend 4: Graduation party and closing circle

7:00 am – 7:30: Meditation
7:30 – 8:00: Energy Work ( Something like Pranayama and QiGong)
8:00 – 10:00 Physical Asana Practice
10-10:30: break
10:30 -12:00 : Analytical/Theoretical review about the Physical practice and dissection of certain asanas
12:00-1:00 lunch
1:00-2:00: Discussion/Lecture (For example: Introduction to Philosophy/Spirituality and Patanjali’s Yoga Sutras)
2:00-3:00 Activity like Mantras, Chanting and how to use sound/vibration
3:00-4:00: Lecture or Discussion (anatomy, chakras and nutrition)
4:00-5:00 : Light Physical Practice or Body Work/Massage

In the words of Kurt Cobain, “Come as you are.” You do not need to be an “Advanced Practitioner” of Yoga or even want to teach Yoga. All you have to do is want to learn more about Yoga. Of course it will help if you have a regular practice and some previous knowledge about Yoga and Meditation, as the course will be rather intense, but if you feel confident and want to try, who am I to say no?

There are a few things all students must do before the course starts

  1. Online Yoga Synergy Course
  2. Required Reading:
3. Pick One More of the Following Books and Write At Least a 500 Word Book Report.



  • The Bhagavad Ghita
  • Light on Yoga: BKS Iyengar


  • Everything Is Fucked: A book About Hope – Mark Manson


  • Mystics & Mistakes – Sadguru


  • How to Meditate – Pema Chadron


  • White Lotus – Osho

 

 

We also ask you to  be open and understanding about the global pandemic that is Covid-19. This virus is causing chaos around the world, but in some ways, it has also brought the world together and in my opinion, it has also made us realize that we can no longer take for granted that life is precious and at any moment things can be taken away from us. Of course if we have to move or cancel the teacher training course, we will give you a full refund, but we also ask that if you’re flying to Poland, to please pay the extra fee for insurance, just in case you need to cancel or move your flight. If there are not at least 5 people signed up by the end of the year, we will either move the course to a later date or possibly cancel it all together. Thank you very much and we look forward to seeing you as soon as possible.


About Kraków

An enchanting city in Southern Poland, set near the majestic Tatra Mountains, Krakow will cast its spell on you from the first step you walk down her streets. One of the only cities in Poland not to be destroyed during World War II, Krakow not only knows how to survive, but also has the magical ability to hold travelers longer than expected.

Meet The Teachers

As is with everything in life, nothing is certain. Or rather, the only thing that is certain is that things will change. In these extra-unpredictable times, we ask you to be open and understanding for change. Right now, with all of the travel restrictions around the world, there is no way we will know which of these incredible, international teachers might be able to come and help me teach the 200 hr. TTC. I can say for sure that I will be there, and hopefully at least two or three others can join to help bring you an amazing education. But as I said before, the good news is, I've already practiced and learned from these amazing humans, so in some ways, they will all be there helping me facilitate this incredible experience in body or in spirit. 

Andrew Garrett

Elaine Seidel

Simon Borg-Olivier

Crystal Wellman

Dagmara Misiura

Swamiji Sajeevan A.M.

Claudia Uffhaus

Jim Harrington

Louise Westerhout

Dave Gardner

Pricing

The price for this truly extraordinary, holistic Yogic education is only 2500 Euro. There is an early bird special of a 10% discount (250 Euro off!) if paid in full by the end of December 2020.

Book Your Spot Now

If you have any questions, do not hesitate to drop us a line. We’ll reply as soon as we get out of the asana.

If you’re ready for your next adventure in Krakow – just click the button below.

Scroll to top